
Posted by Kitty on 8/18/2007, 9:13 pm, in reply to "Re: aura cleansing" Rushing can do a bit of damage, I think: doing exercises you're not ready for is a quick way to burn out. One has to build up the energy needed to handle the exercises and reap the benefits it's meant to yeild.
144.175.17.248
I agree with you. I began with your Star Exercise, then moved on the LBRP, then the Middle Pillar.
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