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Posted by Initium Thoth on 8/5/2007, 10:57 am, in reply to "aura cleansing" Spend as much time in a natural setting as possible to reconnect with elemental energy. Stand or sit in the sun, on the grass, by the water, in any combination. Additionally with four fold breathing (if comfortable)during a 45 minute walk (a bit of 'fire'). After that, bathe, banish and nap
24.180.24.139
This is my rather untrained opinion, but works for me:: 
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