Posted by HowardAllison on 11/25/2025, 9:23 am, in reply to "Re: How do you mentally prepare for a tantra-inspired session to get the most out of it?"
After a few sessions, I also realized that preparation doesn’t need to be complicated. Even taking a quiet walk or listening to calming music beforehand can shift your mindset. The goal is simply to soften tension before the practitioner begins their work. When you enter the space feeling centered instead of scattered, you can feel the nuances of the session more clearly. The whole experience becomes richer and less distracted.
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