Ok a few things from here: I am finally having only 1 and 1/2 cups of coffee mid morning/noon. I have taken to drinking a cup of Tea in the early hours. So a 10/12 cup pot of coffee is lasting me three days but larger then a cup. The mug is equal to 2+ cups of coffee. Still I was swilling coffee from morning to night.
I am working hard to eat something before I do the critters & walk Charlie - that is not easy. SO I am trying to let Charlie out early after sunrise - but without his ball.
He would already have eaten his dry food between 4 & 5am. He goes back to bed till I get up... not on the laptop but Up, Up!
So today I did not eat breakfast first. I had to take my BP med as number was high. And walking would help. The last three days had good systolic numbers. All during fam stuff and laboring, i.e, doing laundry etc.
I managed frozen strawberries, oatmeal, and such. Today I ate after feeding everyone including Charlie, & co.
I made 2 scrambled eggs with herbs & moz covered with spaghetti sauce along with browned New Potato pre cooked and frozen - 1 thin bacon slice and 1 slice of good multigrain bread with melted veggie butter. Cranberry juice and my meds in a few minutes.
I mentioned that huge salad of the kale greens, etc. Also a grilled baloney & cheese for lunch on white. I forgot the pickle as hanging clothes on the line. Breakfast oatmeal with toast.
So it's 11am and I ate at 10:30. Hard to schedule the critters since they scheduled me to well.
The sunrise tonight was blood read and the clouds spectacular designs. I may send one or two with my email re my brother.
The sun came out yesterday and it really improved my mood. This morning to have the sun OUT really made me energetic and in a good mood. Yesterday once I did two days of dishes and then 4 loads of laundry in the kitchen sink... I felt even better.
Overnight my systolic climbed to 190+ so at 4:30 I had to take the bP med... at least 1/2.
Will take it shortly after I take my D med. Those numbers are fine to really good.
Oh did I mentioned I am sipping on a cup of Earl Grey? I am not the type that sticks with one type of anything. I get bored. So I have 10 types of tea. LOL crazy - but I drink them all depending on my mood. Oolong, Earl Grey, Peppermint, 3 Tazo mixes of green tea, Black tea, pure Camomile and Ginger teabags. One I don't know what it is. I drink the Earl Grey and Green tea together as it helps with my D. The rest depends on season, time of day or my mood.
I know there was something else I was going to mention. OH WELL! 8-) As I said earlier my brain is dead!
Have a good day. Really hope your tree problem and repairs are fixable soon if not already done.
Hope you are well.
It's Charlie Time! 8-)