These are all relevant opinions. The weight descent plan implements a system to allow safe weight loss over several weeks instead of crash dieting. The damage you are doing to your daughter by encouraging quick weight loss is immeasurable. Please do some research into the female athletic triad. The NCAA has actually increased the safe level of body fat for girls from 12% to 15% so college women are not allowed to get as lean as high school. I may be mistaken, but I believe the HS level is still at 12%. Please help your daughter lose her weight safely. She will be happier and wrestle better.