This exercise seems so simple that it could not possibly do much for you...but it is a real surprise how immediatly it ground and centers a person.
It totally changed my life. It was one of the first tools I learned when I began my study of magick.
I urge any person to do this in the morning when they wake and at night before going to bed for one week. When I prescribe this to different people I often hear back from them in about 3 days and they alway express how amazed that they are at how much better almost everything in their life has become and so quickly.
Message Thread
« Back to index