[ Post a Response | THE ORACLE ]
Posted by tess on 3/7/2009, 11:03 pm, in reply to "Yoga of breath!"
Google "pranayama" -- i haven't done MUCH, but am convinced it's worthwhile. it's great for stilling the mind, as well as its physical benefits. :-) i'll be back in NOLA in a couple of weeks, and will show you my favorite technique, if you'd like!
tess
Message Thread | This response ↓
« Back to index