Sound therapy and yoga go hand in hand. Many schools in Rishikesh offer a Sound Healing Course alongside Kundalini Yoga Rishikesh, as both use vibration and energy to calm the mind. During a 5 Days Yoga Retreat in Rishikesh, you can experience both practices deeply. Beginners often start their journey with a 100 Hour Yoga Teacher Training in Rishikesh for a strong foundation. To keep the routine going afterward, live yoga classes online are very helpful for integrating both disciplines.