My daughter, who is 12 years old, has been living with type 1 diabetes for three years. We check her blood sugar levels before every meal and bedtime. Also, if she is feeling unusual or engaging in physical activity, we do additional checks. This helps us better monitor her condition and avoid unexpected fluctuations in glucose levels. If you don't understand how this process works, then you can check out the how to check blood sugar guide page. I think you will find it very clear. Take care!