I always thought that turning to a psychologist was an extreme measure. Until one day I noticed that I began to get irritated even by little things, and then - to avoid communication altogether. It turned out that more had accumulated than I admitted to myself. What I liked about the Therapy Kitchener website is that they do not pressure, do not promise to "fix", but offer to figure out together where everything went wrong. Honestly, this is exactly what I lacked - not loneliness in this process.