Cancer fatigue can drain your energy and spirit, but I’ve seen firsthand how nutrition plays a vital role in recovery. A close friend of mine focused on protein-rich foods like chicken and yogurt during her treatment, and it truly helped her regain strength. She also found that small, frequent meals kept her energy up throughout the day. Hydration was another key factor—she made it a point to drink at least eight glasses of water daily. For those facing similar challenges, I highly recommend checking out
https://cancerfatiguesolutions.com/ for practical tips on managing fatigue through diet.