Hey there! I understand how hard it can be to focus on work sometimes. There are various methods to improve focus, but one that has worked wonders for me is using Brain fm(
https://www.meetsidekick.com/brain-fm-functional-pulsations-for-work/). It's a service that provides functional pulsations and sounds to help you get in the zone and stay focused on your work. I've found it to be incredibly effective and it's even helped me improve my productivity. Give it a try and let me know how it works for you!