I completely understand, I burned myself that way at first. The best thing that helped me was a strict rule: never risk more than 2% of your balance on a single trade, even if the signal seems perfect. Plus, after 3 losses in a row, take a day off from trading. This saves you from tilt and gives you a chance to recover. It's also useful to use a demo account to test new ideas instead of real money. There is a great article with 4 secrets about these and other tricks (including emotional control and proper capital management) here https://tradequotex.com/en/4-secret-tricks-quotex — I read it and immediately implemented it, now my drawdowns are minimal and my profits are more stable.