I did not ordering anything from Schwans or Imperfect Foods last week so no delivery this past Friday.
I will be ordering a few things Monday & Tuesday. Once I have a list I will post it here.
Plus I have been eating better but also walking more so not gaining or losing weight.135 seems to be it.
Had Tilapia with 1 corn on the cob and a handful of asparagus last night. Yum. Plus one small brownie and an oatmeal cookie and chips LOL Ok so the afternoon was junk food. Breakfast was 3 small slices of Multigrain bread with Lemon Curd... & AJ with my meds.
Numbers have been good.. still have the upper BP high one or twice every week or so -but only had to take 1/2 of my Amlodipine?
Otherwise BS is good. I feel good. Thankful the 90s and 100's are gone. I was having a few MS flashes.
Well, take care I will try and post here every day to keep this site active(?)
Take care.
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