The spaghetti sounds good. Ds just made some, and said that it really came out well. I told him that I think that part of it was using the Italian herbs that we like. He'd been using a different brand for the past 6 months, or so. I hope that yours was good, too!
I've been tired lately, as well. I wonder if mental strain has added to things? I did sleep correctly, and well, for 2 nights, and felt much better when I got up. So, that tells me that, at least in part, I need to work on a better sleeping schedule again.
Yeah, I've had a slight 'follow through' issue myself, sheesh.
Hmmm, good thought on the salt. Eating the chips sounds like a need for something to me. How has your bs and bp been? But, it could also be from the warmer weather, perhaps? Ice cream tends to be high in salt, too. Calcium, also, of course, along with the cheese.
I love things like bell peppers like that. Delicious, and healthy. Peppers are high in Vit. C. Maybe we just need to come out of this period eating extra nutrients. :-)
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