I saw this on Suzy Cohen's site...she tries to post healthier recipes. She's a pharmacist who specializes in things like thyroid health, etc. This is super simple. I'd serve it with asparagus, given my druthers.
6 to 8 lamb chops (washed, keep on the bone)
5 garlic cloves, minced
2 teaspoons thyme, chopped
2 teaspoons fresh rosemary, scizzored/chopped
1 tablespoon fresh chives, scizzored/chopped
1/2 teaspoon garlic onion powder
1/2 teaspoon dried parsley (or 1 tablespoon fresh parsley)
2 tablespoons organic grape seed oil
Sea Salt and Pepper to taste
Mix together the first 6 ingredients (all the herbs) with 1 tablespoon of the grape seed oil and spread this on the lamb chops. Allow to marinate for 30 minutes to an hour in the fridge.
Preheat the oven to 375 degrees and while it’s heating up, heat a cast iron skillet with the other tablespoon of oil.
Add lamb to the skillet until browned on both sides, approximately 2 to 3 minutes on each side, then transfer to a cookie sheet or glass baking dish and cook to desired doneness at 375 degrees.
This may take about 10 minutes for medium, but every oven is different. Garnish with fresh thyme or rosemary.
Alternatively, you could grill the lamb chops, either way, the rich delicious flavor of the herbs will come through so long as they are not over-cooked on the outside.
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