I am sorry to hear of the loss of your father and your friend in these recent months.
The death of a parent can have great impact on any given individual... at least it should. I feel is very normal for you to have profound change in how you view your own mortality and the quality of your life and the character of current relationships that have and are surrounding you at present.
I don't think you need so much advice... you just need to except that it's okay for you to want to upgrade the quality of your life and give yourself the go-ahead to keep weeding out those things that do not add to your life.
You need to let yourself say no to things that don't feel good. You don't need to cleanse anything... you just need to do something different... stop yourself in your tracks if you find yourself going along with something that just doesn't sit right with you... and at that very moment do something different.
By doing something different you'll be changing the energy... I don't think you need to remove negative energy... you need to change what's going on... do it subtle and slow.... just start by doing something different.
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