Re: Empath in need of a little help.
i sympathize with you, sue. i have been an empath my whole life as well, but just recently identified it as that a year ago. i've read some books on psychic self-defense. they didn't really help. i have a really hard time concentrating long enough to meditate or anything like that, plus, i have animals which makes it hard to get in a silent spot in my home. i haven't found a solution. i guess maybe there isn't one. my experiences aren't as big as yours, but there have been times when they were more than others. don't know what causes this. we're like magnets collecting peoples feelings all day long. i tried wearing a quartz crystal around my neck each day, then cleansing it with salt water and sitting it in a window under moon light for a while, but it really didn't seem to help. at least now i know what it is. i spent most of my life wandering around confused about why i felt the way i did. oh! i've tried baths as well. don't really work. although, i wonder if you took a cleansing bath each night if it would help. i only did it sporatically. good luck. fellow empath
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