Yoga of breath!
Hey! I want to get into some sort of breath yoga. I know it's out there...I'm interested in finding some good reading material to stock on breathing correctly. It is the one thing we cannot live five minutes without and we are all doing it so poorly, breathing that is! Somebody gave me the name of an author and I can't find my notes....I'll keep looking. Yall poke around and see if you can find anything too!
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