Our Back Porch: Day 7

Shared joy is a double joy; shared sorrow is half sorrow.
A Swedish Proverb

Day 7

Posted by MN~Sue on 3/10/2005, 9:21 am, in reply to "Day 4"

Day 7, Wednesday 3/9:
12 pm – Remaining ½ of my turkey ham sandwich from Tuesday.
5 pm – Lean Cuisine Four Cheese Lasagna (310 calories, cal. from fat 60) [17 g protein, 44 g carbs, Total fat 7 g, saturated 4 g.] Spinach salad with 1 tsp. sunflower seeds.
1 calcium chew
9:30 pm – 1 piece 10 grain bread toasted, peanut butter, 1/3 can Dole tropical fruit salad in passion fruit nectar w/1 small banana, 8 oz of skim milk.
1 calcium chew
1:30 am – 1/8 cup mixed nuts
water: 3 glasses

Message Thread:

Day 4 - MN~Sue 3/9/2005, 6:23 pm
- Day 5 - MN~Sue 3/9/2005, 6:29 pm
- Day 6 - MN~Sue 3/9/2005, 6:39 pm
- Day 7 - MN~Sue 3/10/2005, 9:21 am
- Day 8 - MN~Sue 3/11/2005, 1:28 pm
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