Our Back Porch: Day 4

Shared joy is a double joy; shared sorrow is half sorrow.
A Swedish Proverb

Day 4

Posted by MN~Sue on 3/9/2005, 6:23 pm

Hi Guys ~ just keepin' me honest here ~ reporting my meals. I have fallen behind posting them. AND maybe we can pick up some ideas from what others are eating to help someone else that is trying to make diet changes.
Sunday:
11 am - (left overs) Small piece of round steak, with a dab of left over green pepper slices, onion, steamed carrots.
5:30 pm - 1 cheddarwurst, barbecued, whole wheat bun, rutabaga, small serving cheese cauliflower, 1/2 pickle
10:30 pm - 6 oz yogurt (170 cal)
12:30 am - 15 smoked almonds

Message Thread:

Day 4 - MN~Sue 3/9/2005, 6:23 pm
- Day 5 - MN~Sue 3/9/2005, 6:29 pm
- Day 6 - MN~Sue 3/9/2005, 6:39 pm
- Day 7 - MN~Sue 3/10/2005, 9:21 am
- Day 8 - MN~Sue 3/11/2005, 1:28 pm
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