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Posted by Becky on 3/4/2005, 10:47 am, in reply to "Invitation to: Chart Your Efforts" Okay, I need to get going, I have a doctor appointment. Gotta get my mammogram done. Going in to the doctor to get that wonderful breast exam over with and get the paperwork for the mammogram. I will be glad when it's all over with. Talk to you gals soon!
I think it was Wednesday that I had Denise Austin on tv. I did some of her exercises for abs. Woah! Now I am feeling it and bad. Also, Tuesday I did some gardening and that got to my muscles too, especially my legs. So here I am moving around with my sore muscles and I am not too eager at this point to jump up and down. LOL I am trying to take it easy for a few days. Plus hubby and Eric are sick and sooner or later I suppose Brandon and I will come down with it (I hope not though). Anyway, I would like to jump on the bandwagon with ya'll. I have a few pounds that I want to lose and I just would like to get in better shape. I am pretty good with the eating habits I think. Right now I am taking a supplement called Spirulina which is supposed to help cut a persons appetite. In the short time that I have been taking it I notice that it does. It is supposed to be a very healthy supplement in that it's loaded with good things for you and has fiber. I notice that it does give me a boost and if I don't drink enough water after taking it, I get gas. LOL
Hugs,
Becky
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