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Posted by Gloria on 1/27/2003, 7:15 pm, in reply to "WL Day 24, 25, 26, 27 and the down side of Carmel Popcorn"
Good for you, "6" pounds..Yeah for you!!!!! That is so good...did you start on your bike yet? So hard to get back on track. We are exercising, but I am so slow getting back into what I was doing before and I sure can feel it, just like a beginner again.
Don't be hard on yourself if you did eat the carmel popcorn, I read and heard on television if you mess up on the diet once in awhile don't let it rid the diet, just continue on the diet like before.
I go back to work on Thursday, my shoulder doesn't feel like it is ready for a full day, but the doctor signed the release to go back then. Will find out on Feb. 17th if I need more surgery on the shoulder..darn it, I wanted it fixed right the first time.
Take care and keep up with the weight lost, that is so good.
Gloria
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