Posted by Coach B on March 7, 2009, 7:34 pm
Speed work will be starting on Tue. March 9th at 6 PM. We meet at the State Hospital. First workout will be a mile time trial with a 4 mile run after.
217
Message Thread:
« Back to thread
Posted by Coach B on March 7, 2009, 7:34 pm
Speed work will be starting on Tue. March 9th at 6 PM. We meet at the State Hospital. First workout will be a mile time trial with a 4 mile run after.
217
Message Thread:
« Back to thread