
Posted by Ryan Gilmore on 5/1/2008, 10:31 pm, in reply to "NEED 5K RUNNER"
69.80.170.218
Hello, my name is Ryan Gilmore. I am 19 years old. Last year on the short course I ran an 18:34ish and I was not any kind of shape to run it. I run for the College at Brockport and about two weeks ago i did a 16:04 on a track, however with the work i plan on doing this summer, I shouldn't be far off from that. However, I do have a preference to my biker, but he hasn't returned my calls and I he can't get a team, I would be more than happy to run for you.
--Previous Message--
: WE ARE LOOKING FOR A FAST 5K RUNNER IN THE 19
: MINUTE OR UNDER RANGE FOR SHORT COURSE GREAT
: RACE - AUBURN. HOPING TO FIND SOMEBODY WE
: KNOW BUT THAT MIGHT BE TOUGH, HENCE THIS
: POSTING. WITH A 19 MINUTE RUN I EXPECT THAT
: WE WILL WIN THE OVERALL RACE(BOTH CANOES AND
: KAYAKS) WITH TIME TO SPARE AND TAKE FIRST
: PLACE FOR KAYAK TEAM (AWARD IS BY DIVISION
: SO FOR KAYAK TEAM BUT 1ST OVERALL IS THE
: GOAL). ALL THIS ASSUMES NO PRE-RACE
: INJURIES. I'D LIKE TO GET OUR REGISTRATION
: IN AT THE END OF APRIL OR FIRST WEEK IN MAY
: AS EARLY ENTRY GIVES A TIME ADVANTAGE AT
: TRANSITION/HAND OFF (PERHAPS 20 SECONDS OR
: MORE). WE TOOK 10TH IN LONG COURSE OVERALL
: LAST YEAR AND WON KAYAK TEAM.
:
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