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Welcome to all who pass through here. Read the blogs, get helpful insite and post your comments. This board is for anybody who suffers from chronic illnesses such as Fibromyalgia, Chronic Fatigue Syndrome, Lyme, etc, to vent their problems. Your comments, suggestions and discussion topics can help others! br>
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MY LATEST BLOG # 5
Posted by SKYE HOLDON on 10/11/2005, 9:42 am|
http://drskye.tripod.com/fibroscarletletter/ Poetry is stillness in motion Learning to pace yourself and doing things more slowly than you are used to doing. Life often feels as though it is on fast forward. I think this makes us feel obligated to accelerate our own speed along with it. We become whirling dervishes and it turns into frenzied accomplishment, often with frayed ends, and things half done. We often try to cram in as much activity as possible in the shortest amount of time and we totally have learned to ignore our natural rhythms because we feel that we must keep up with the general flow of the maddening frenzied rush of our present day life. In truth however, rushing never gets you anywhere but on to the next activity or goal. And if you remember the story of the tortoise and the hare, slow and steady does it! Slowing down is comparable to learning to eat slowly and chew your food, delighting in the experience of fine cuisine. It allows you not only to savour your experiences but it also will permit you to fully focus your attention and energy on the task at hand. rest of article found at the link below http://drskye.tripod.com/fibroscarletletter/
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