For the past two weeks I have had some really rough times. I have a really low Vitamin D level and am having bad leg cramps at night. They start each night about dark and last till I get up in the morning. Nothing during the day. Very frustrating. Also I am having cramps/seizures in my right hand. It cramps up and twists like someone who has had a stroke several times a day. This is the pits since I am right handed. Started Massive Vitamin D and Calcium two weeks ago and it seems to be getting better slowly. This is very stressfull since I am substitute teaching full time right now. I take 50,000 IU of Vitamin D once a week and 2,000 IU twice a day. I am taking 600mg of calcium twice a day. I will be ok in time.
My diabetes is fully under control so I am fine there.
Gotta go now and go to school (yes I know it's Sunday but I have to go do lesson plans and lay everything out for the week as it makes the week go easier).
Oklahoma Hugs, Love, & Prayers
