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Re: i have arthritis, in my hand Help me
try putting your hand under the cold water tap, i put my hand under it when my hand has swelled up n in alot of pain.it helps alot,pain killers don't do anything 4 me.most days i wake up with not just a swollen hand,i get swollen arm,shoulder,neck and 1 side of my face like it.
i suffer with fibromyalgia and osteo-arthritis.
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