Waffles - - Belgian with cinnamon and Blueberries with Blueberry preserves, Maple syrup. Any bread but Asiago or cheesy type.
French toast - low fat milk with eggs together with lots of cinnamon - Blueberry Preserves or Maples syrup.
Blueberry or blackberry or Raspberry preserves or put whole in pancakes and waffles.
Coffee, apple juice with meds.
That's the list. 8-)
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