Cheesey chicken and rice is a good casserole that would make several nights for 2 people.....and if he can use cream of mushroom soup and cream of celery soup in the recipe, he could get away with leaving out the cheese and she could have grated cheese melted on top of hers. I don't remember if the cream soups can be gf or not. It's been awhile since I did gf. I always put mild diced Ortega green chiles in mine and that isn't too spicey, but adds a lot of flavor.
Will he use frozen veggies? Lots of times you can find those really reasonable or on sale whereas the fresh veggies are too expensive and canned too salty....and just yuck! DH prefers canned....I had to ignore that...LOL!
Egg dishes? Breakfast for dinner? Eggs and hashed browns???
OK, I found this site: https://www.thespruceeats.com/gluten-free-budget-recipes-1451337
Lots and lots of gf pastas available now and they could use canned chicken or tuna, there are even cannedmeats...although I cannot even open Spam without gagging...but tuna and chicken are good. Canned salmon also.
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